The serenity prayer is one of the best known in these times. In it, the Father is asked to grant us the strength and will to overcome the difficulties that come our way. To understand its scope, it is necessary to know the .
Meaning of serenity in the bible
The writings of the bible are based on the word of the Lord, and on the gospels that the apostles developed. In one of his writings, the father says ‘Come back, stay calm. In tranquility and credulity will be strength’. A clear indication is made to what is known as serenity that has a great relationship with calm.
In the Bible, serenity is referred to as the faculties and skills that a person possesses to maintain tranquility in mood, emotional stability, harmony and peace in relationships. It is an attribute possessed by spirits endowed with peace, nobility, reflection, cordiality, strength and transparency.
Although it may not seem like an easy task, reaching the point of serenity in adverse situations is always possible. And you will ask yourself, how can I achieve serenity? Well, it’s not easy, but you should know that the first step is live without ties. For this, it is advisable to live without harming others, and above all to be willing to forgive in order to be forgiven in case of committing a fault. So you must comply daily with the .
Interpretation of the serenity prayer
Contrary to what many think, the serenity prayer was written by a man known as Reinhold Niebuhr in the year of 1943; and not by Saint Francis of Assisi, to whom so many others attribute it. This interesting sentence, like many others, gets different interpretations that lead to different paths. However, it is essential that you take the explanation that best suits you.
In our opinion, this sentence allows you to seek Peace in times where difficulties, turmoil and uncertainty are present in our lives. It stimulates the ability we can have to seek calm and stability in the midst of despair. The presence and will of God is inescapable to show us the path to follow.
God leads us to achieve inner peace, provides serenity that you can’t get anywhere else. And this is possible only by his grace and blessing. Furthermore, the prayer speaks of the courage, acceptance, and wisdom that nothing else can be found through the Father. We ask the Lord to allow us to enjoy these virtues in difficult times.
In the final part, reference is made to placing our trust in God, because we are not the masters of the destiny of the world. Nothing happens, if not by the work of the Father. So we must to live from day to day and overcome difficulties to find serenity.
How to practice serenity
Sometimes it is not so easy to put certain theories into practice, and in the case of the serenity prayer, it will take an iron will. And it is that the initial statement of the sentence is based on trust in the Father to solve the vicissitudes that arise. But, it is difficult not to give in to difficulties, especially if you feel that you have no way out.
You must keep in mind that perseverance and success do not have their beginning in pleasant times. They originate in trials or adversity, according to some passages of the bible. ‘Overcoming trials strengthens the spirit’, and trusting God helps overcome weakness. Sometimes it is not important to understand the why of things, but to accept the Lord’s designs.
The above practices are activities of the spirit, but, you can complement it with breathing exercises and self-control. In this way, you will be able to help strengthen both the body and the spirit in search of achieving balance and emotional peace or serenity.