We can all fast, including those who are not in good health. Lent is a time to prepare for the Resurrection of Jesus Christ and also a time that teaches us the practice of fasting, prayer and charity.
Choose your form of fasting and penance, experience a true conversion; To do this, you just need to understand the types of fasting that can be done. Choose the best one for you and have a great Lent!
Fasting prepares us to live renunciations
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